Mind Body Fit Combines Yoga, HIIT Training workout exercises, and guided Meditation all in one! Come open the body up, get your heart rate up, and then focus on your breath.
Schedule Free Class!%20-%202.PNG)
Mind Body Fit Combines Yoga, HIIT Training workout exercises, and guided Meditation all in one! Come open the body up, get your heart rate up, and then focus on your breath.
Schedule Free Class!This is unique expertly-designed class will both empower and rebalance your body & mind, so that you can conquer the day.
Through dynamic movement, functional training, and passive stretching we focus on opening the whole body so that you can feel and move like a supple leopard.
Meriah's description
Come Join a free Class and experience Freedom; Mind and Body!
