Whether you're an experienced athlete seeking to enhance performance, or a beginner looking to kickstart your fitness journey, our services are crafted to deliver results that exceed expectations. Discover a range of services designed to meet your fitness needs and elevate your training experience.
Enjoy one-on-one sessions with our expert coaches, where every movement's customized to your fitness level and goals.
Join our group classes with hands-on coaching, and a unique, energizing workout experience, in a supportive community setting.
Enhance natural everyday movement patterns, and prevent injuries, building mobility, stability, and strength.
Elevate your athletic performance with specialized training programs tailored to your sport of choice.
Our nutrition coach will work with you to create a balanced and sustainable eating plan that fuels your body and supports your fitness goals.
Recover from stress, burnout, and injuries. We'll create a customized plan to help you regain strength, mobility, and confidence.
Our personalized approach to fitness and wellness is designed to not only help you achieve your goals but also to enhance every aspect of your life. From improved physical health to enhanced mental fitness and beyond, experience the transformative power of our tailored training programs.
Experience a comprehensive approach to health and fitness.
Say goodbye to fatigue and hello to boundless energy.
Empower yourself to become the best version of yourself.
Choose the pricing option that best fits your fitness goals and budget at Fields Functionality. Explore our options below and start your journey to a healthier, happier you.
Our Bronze Package is the perfect starting point for beginners or those looking to stay active on a budget. Enjoy access to 1 weekly group class, unlimited Open Gym to develop your skills, plus access to 1 monthly virtual group call. Start strong and lay the groundwork for your movement journey!
If you’re ready to take your movement routine to the next level, our Silver Package has you covered. With increased access to 3 weekly classes, 1 private recovery session, and group support, this package is designed for those who want to stay consistent and make real progress. It's our client's favorite Membership!
For the Life-Long Optimizer, our Gold Package offers the ultimate experience. With access up to 5 classes per week, 2 private sessions, and discounts on workshops, this package is perfect for those who are all-in on their fitness journey. You’ll have everything you need to achieve your goals and maintain a balanced, resilient body and mind.
Fields Functionality is a revolutionary approach to fitness. Our custom-built training facility is located in West Palm Beach, Florida. We focus on peak performance and longevity through training Adult Gymnastics and cultivating mindfulness. We’re all about overcoming limiting beliefs and helping you lead a more vibrant life. Our hands-on coaching and specialized equipment creates accessibility to all fitness levels and means that your coaching is tailored to your unique needs. If you’ve got a specific skill you’re ready to master, or simply just want to move and feel better, we’ve got you covered.
We're not just about workouts; we're about building relationships and empowering individuals to live their healthiest lives. Join our community today and experience the difference that personalized training and unwavering support can make in your journey to optimal athletic performance and well-being.
Getting started is easy! Simply schedule a complimentary consultation on the Fields Functionality app, to meet our coaches, explore the gym, discuss your goals and assess your current physical abilities. This 60 minute private session ensures you get started on the right foot. From there, we'll create a personalized plan tailored to your goals and abilities. If you're not local to us here in Florida, then check out our digital app with Video on Demand, where we're adding new videos regularly!
We are the only physical location offering Adult Gymnastics classes in Palm Beach County! Unlike standard fitness gyms, our expert coaches provide hands-on support and use our unique, specially-designed equipment for teaching optimal movement and gymnastics skills, even to beginners. We prioritize personalized attention, safety, and accessibility. We provide a welcoming & intimate experience with intentionally limited group class sizes, in a positive, non-competitive environment.
Our motto is: Enjoy the journey. We focus on building integrated Functional Strength, progressively, through Gymnastics-based movements, drills, and conditioning exercises. The foundation is stability, flexibility, and mobility, which leads to balance in the body. We include pre-hab in our training to prevent injury. We also practice the philosophy of Developmental Gymnastics training to "Learn it Slow, Get it Permanently". If you feel you're not ready for gymnastics, we also teach foundational functional movement patterns, yoga therapeutics, and corrective exercises to help prepare your body and mind.
Yes, we do! Meriah is a certified Holistic Health Coach who teaches integrative nutrition. She'll work with you to create a balanced, sustainable eating plan based on your lifestyle and the needs that complement your training regimen. We believe that nutrition is an essential component of overall health and fitness.
Yes, we offer flexible membership options with no long-term contracts. You can cancel or change your membership at any time with no hassle. Simply speak with a member of our staff, and we'll assist you with any adjustments you need.
Have questions or ready to start your movement journey with us? Reach out to schedule your complimentary consultation and take the first step towards a healthier, happier you.